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Health & Wellness

Mental Wellness: The Happiness Advantage

In this course, participants will study 7 actionable principles that have been proven to enhance productivity, improve performance, and maximize…

The Anxious Generation

In this course, educators will explore strategies from Jonathan Haidt’s book “The Anxious Generation” to address the epidemic of teen mental illness…

Teacher Burnout: Strategies to Help Educators Rediscover Purpose and Satisfaction

Teaching has always been a challenging profession, often with higher burnout rates than other careers. Currently, record numbers of teachers are…

Teaching Mental Toughness and GRIT in Students

This course will ask you to analyze your current classroom of students and determine which students are gritty and which are not.

Bringing Mindfulness into the Classroom

The responsibilities that come with teaching are rapidly changing. And with that change comes a lot of stress. This course will discuss what…

Simple and Effective Strategies for Students with ADHD

Teachers constantly reflect and ask themselves, “How can I help this student succeed when he has the attention span of a puppy?”. Students with ADHD…

The Anxious Generation

Learn research‑based strategies to address rising teen anxiety and create healthier, more supportive K–12 classrooms.

7 Types of ADHD and Practical Strategies to Help

Learn the seven ADHD types and gain practical classroom strategies to support students with diverse learning and behavioral needs.

Unlocking Resilience: Empowering Students to Overcome Anxiety in the Classroom

Learn strategies to support anxious students, build resilience, and create emotionally safe, empowering classroom environments.

Beyond Academics: Cultivating Connections for a Thriving School Culture

Learn practical ways to strengthen school culture, foster connection, and create a thriving, people‑centered learning community.